Paul Berge 50:03 row
11,252
Meters
50:03.6
Time
2:13.4
Pace
672
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 113 |
March 17, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.6 | 11,252 | 2:13.4 | 147 | 806 | 22 | 151 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 138 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 138 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 145 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 155 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 156 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 153 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 165 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 167 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 | 174 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 132 |
| 50:03.5 | 8 | 3:38.7 | 33 | 415 | 23 | 139 |
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Workout Graph
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