Paul Berge 50:02 row
10,593
Meters
50:02.7
Time
2:21.7
Pace
598
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 107 |
February 11, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 10,593 | 2:21.7 | 123 | 723 | 20 | 131 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 128 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 134 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 136 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 130 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 124 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 142 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 136 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 127 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 137 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 123 |
| 50:02.6 | 4 | 5:25.0 | 10 | 335 | 0 | 143 |
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Workout Graph
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