Paul Berge 10000m row
10,000
Meters
49:31.7
Time
2:28.5
Pace
549
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 942 |
| Drag Factor | 111 |
January 18, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.7 | 10,000 | 2:28.5 | 107 | 667 | 18 | 125 |
| 10:00.6 | 2,000 | 2:30.1 | 103 | 655 | 18 | 125 |
| 9:51.0 | 4,000 | 2:27.7 | 109 | 673 | 18 | 128 |
| 9:50.3 | 6,000 | 2:27.5 | 109 | 674 | 19 | 125 |
| 10:02.5 | 8,000 | 2:30.6 | 102 | 652 | 19 | 120 |
| 9:47.4 | 10,000 | 2:26.8 | 111 | 680 | 20 | 130 |
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Workout Graph
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