Paul Berge 1:00:00 row
12,556
Meters
1:00:00.0
Time
2:23.3
Pace
719
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 132 |
January 11, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,556 | 2:23.3 | 119 | 708 | 20 | 138 |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 756 | 21 | 152 |
| 24:00.0 | 2,597 | 2:18.6 | 131 | 752 | 21 | 151 |
| 36:00.0 | 2,545 | 2:21.4 | 124 | 725 | 21 | 146 |
| 48:00.0 | 2,332 | 2:34.3 | 95 | 627 | 20 | 139 |
| 1:00:00.0 | 2,477 | 2:25.3 | 114 | 692 | 21 | 105 |
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Workout Graph
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