Paul Berge 1:00:01 row
12,066
Meters
1:00:01.1
Time
2:29.2
Pace
660
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 129 |
December 10, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 12,066 | 2:29.2 | 105 | 662 | 18 | 139 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 134 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 141 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 142 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 147 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 146 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 149 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 150 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 148 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 148 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 136 |
| 55:00.0 | 880 | 2:50.4 | 71 | 543 | 18 | 118 |
| 1:00:01.0 | 920 | 2:43.5 | 80 | 575 | 19 | 119 |
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Workout Graph
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