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Paul Berge v1:00/1:01r...20 row

5,571

Meters

20:00.0

Time

1:47.7

Pace

416

Calories

162

Heart Rate

Rest Distance1,496
Rest Time19:53.0
Overall Distance7,067
Overall Time39:53.0
Average Watts280
Calories Per Hour1264
Stroke Rate19
Stroke Count397
Drag Factor143

November 06, 2023 18:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,571 1:47.7 280 1264 19 162
1:00.0 271 1:50.7 258 1187 20 148
r: 1:01 20
1:00.0 277 1:48.3 276 1248 20 155
r: 1:02 77
1:00.0 281 1:46.7 288 1289 20 157
r: 1:02 117
1:00.0 280 1:47.1 285 1279 20 158
r: 1:01 91
1:00.0 280 1:47.1 285 1279 19 159
r: 1:02 122
1:00.0 282 1:46.3 291 1300 20 163
r: 1:02 102
1:00.0 281 1:46.7 288 1289 20 163
r: 1:01 88
1:00.0 281 1:46.7 288 1289 20 160
r: 1:02 47
1:00.0 280 1:47.1 285 1279 20 163
r: 1:01 97
1:00.0 279 1:47.5 282 1268 19 160
r: 1:02 35
1:00.0 279 1:47.5 282 1268 20 162
r: 1:02 71
1:00.0 281 1:46.7 288 1289 19 166
r: 1:01 98
1:00.0 282 1:46.3 291 1300 20 167
r: 1:02 81
1:00.0 280 1:47.1 285 1279 20 167
r: 1:02 67
1:00.0 280 1:47.1 285 1279 20 167
r: 0:54 108
1:00.0 246 2:01.9 193 964 18 161
r: 1:09 103
1:00.0 280 1:47.1 285 1279 20 169
r: 1:01 31
1:00.0 281 1:46.7 288 1289 20 169
r: 1:02 63
1:00.0 287 1:44.5 306 1354 21 173
r: 1:03 56
1:00.0 284 1:45.6 297 1321 21 171
r: 0:21 22
r1,496

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Workout Graph

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