Paul Berge 5:17 row
1,014
Meters
5:17.5
Time
2:36.5
Pace
53
Calories
157
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 119 |
July 13, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,014 | 2:36.5 | 91 | 613 | 18 | 157 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 159 |
| 5:17.5 | 48 | 3:02.2 | 58 | 498 | 15 | 156 |
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Workout Graph
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