Paul Berge 30:00 row
6,685
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 128 |
January 18, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 20 | 142 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 | 141 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 143 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 20 | 141 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 21 | 141 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | 144 |
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Workout Graph
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