Paul Berge 1:05:00 row
15,271
Meters
1:05:00.0
Time
2:07.6
Pace
945
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1427 |
| Drag Factor | 130 |
October 23, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,271 | 2:07.6 | 168 | 878 | 22 | 162 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 143 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 149 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 151 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 158 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 164 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 164 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 166 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 165 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 163 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 165 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 167 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 174 |
| 1:05:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 178 |
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Workout Graph
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