Paul Berge 1:00:00 row
13,537
Meters
1:00:00.0
Time
2:12.9
Pace
815
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 124 |
April 21, 2022 18:49:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,537 | 2:12.9 | 149 | 812 | 22 | 160 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 22 | 145 |
| 24:00.0 | 2,687 | 2:13.9 | 146 | 800 | 22 | 151 |
| 36:00.0 | 2,703 | 2:13.1 | 148 | 809 | 22 | 152 |
| 48:00.0 | 2,649 | 2:15.9 | 139 | 779 | 21 | 169 |
| 1:00:00.0 | 2,837 | 2:06.8 | 171 | 889 | 24 | 186 |
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Workout Graph
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