Paul Berge 10000m row
10,000
Meters
44:41.4
Time
2:14.0
Pace
603
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 125 |
October 14, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.4 | 10,000 | 2:14.0 | 145 | 799 | 21 | 152 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 22 | 147 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 21 | 151 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 791 | 21 | 144 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 790 | 21 | 160 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 813 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.