Paul Berge 7:09 row
1,523
Meters
7:09.9
Time
2:21.1
Pace
89
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 126 |
October 10, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,523 | 2:21.1 | 124 | 728 | 20 | 137 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 146 |
| 7:09.8 | 452 | 2:23.5 | 118 | 706 | 20 | 129 |
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Workout Graph
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