Paul Berge 30:05 row
6,102
Meters
30:05.0
Time
2:27.9
Pace
342
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 124 |
October 08, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,102 | 2:27.9 | 108 | 672 | 20 | 125 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 121 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 131 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 127 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 111 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 130 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 132 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.