Paul Berge 28:09 row
5,503
Meters
28:09.7
Time
2:33.5
Pace
302
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 494 |
| Drag Factor | 126 |
October 04, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.7 | 5,503 | 2:33.5 | 97 | 632 | 17 | 134 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 131 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 17 | 136 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 127 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 141 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 146 |
| 28:09.7 | 592 | 2:40.2 | 85 | 592 | 17 | 127 |
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Workout Graph
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