Paul Berge 24:00 row
5,247
Meters
24:00.7
Time
2:17.2
Pace
313
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 124 |
September 27, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,247 | 2:17.2 | 135 | 765 | 20 | 153 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 138 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 130 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 160 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 167 |
| 24:00.7 | 910 | 2:12.2 | 151 | 820 | 21 | 171 |
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Workout Graph
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