Paul Berge 46:12 row
10,008
Meters
46:12.2
Time
2:18.4
Pace
596
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 124 |
September 13, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.2 | 10,008 | 2:18.4 | 132 | 753 | 20 | 160 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 153 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 160 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 164 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 156 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 137 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 163 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 153 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 177 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 172 |
| 46:12.1 | 257 | 2:20.2 | 127 | 736 | 21 | 172 |
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Workout Graph
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