Paul Berge 10:00 row
2,089
Meters
10:00.9
Time
2:23.8
Pace
133
Calories
169
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 123 |
August 04, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,089 | 2:23.8 | 118 | 704 | 19 | 169 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 170 |
| 10:00.9 | 1,040 | 2:24.6 | 116 | 697 | 19 | 168 |
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Workout Graph
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