Paul Berge 7:24 row
1,504
Meters
7:24.7
Time
2:27.8
Pace
86
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 120 |
July 29, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 1,504 | 2:27.8 | 108 | 672 | 19 | 155 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 157 |
| 7:24.7 | 457 | 2:38.3 | 88 | 603 | 19 | 153 |
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Workout Graph
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