Paul Berge 1:00:01 row
12,745
Meters
1:00:01.1
Time
2:21.2
Pace
749
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 120 |
July 20, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 12,745 | 2:21.2 | 124 | 727 | 19 | 145 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 121 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 135 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 137 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 156 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 166 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 175 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 147 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 147 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 141 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 137 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 139 |
| 1:00:01.0 | 1,039 | 2:24.8 | 115 | 696 | 21 | 140 |
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Workout Graph
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