Paul Berge 10000m row
10,000
Meters
48:50.0
Time
2:26.5
Pace
568
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 121 |
July 14, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.0 | 10,000 | 2:26.5 | 111 | 683 | 18 | 135 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 663 | 19 | 131 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 19 | 135 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 704 | 18 | 136 |
| 10:02.5 | 8,000 | 2:30.6 | 102 | 652 | 17 | 137 |
| 9:41.4 | 10,000 | 2:25.3 | 114 | 692 | 19 | 136 |
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Workout Graph
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