Paul Berge 14:57 row
3,175
Meters
14:57.0
Time
2:21.2
Pace
143
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 122 |
July 06, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.0 | 3,175 | 2:21.2 | 124 | 727 | 18 | 148 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 147 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 158 |
| 14:57.0 | 1,065 | 2:19.4 | 129 | 744 | 18 | 141 |
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Workout Graph
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