Paul Berge 10000m row
10,000
Meters
42:53.3
Time
2:08.6
Pace
617
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 123 |
June 16, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.3 | 10,000 | 2:08.6 | 164 | 865 | 21 | 174 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 20 | 162 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 21 | 169 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 22 | 174 |
| 8:35.0 | 8,000 | 2:08.7 | 164 | 864 | 21 | 178 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 23 | 187 |
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Workout Graph
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