Paul Berge 30:06 row
6,306
Meters
30:06.3
Time
2:23.2
Pace
355
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 114 |
May 20, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,306 | 2:23.2 | 119 | 710 | 19 | 122 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 87 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 140 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 | 130 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 133 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 123 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 122 |
| 30:06.2 | 1 | 51:40.0 | 0 | 300 | 0 | 131 |
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Workout Graph
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