Paul Berge v1:00/3:00r...2 row
592
Meters
2:00.0
Time
1:41.3
Pace
48
Calories
161
Heart Rate
| Rest Distance | 597 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,189 |
| Overall Time | 8:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 113 |
May 15, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 29 | 161 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 156 | |
| r: 3:00 | 467 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 167 | |
| r: 3:00 | 130 | ||||||
| r597 |
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Workout Graph
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