Paul Berge 20:01 row
4,079
Meters
20:01.4
Time
2:27.2
Pace
224
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 112 |
May 05, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,079 | 2:27.2 | 110 | 677 | 18 | 141 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 141 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 146 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 148 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 18 | 131 |
| 20:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 148 |
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Workout Graph
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