Paul Berge v50c/2:00r...5 row
1,998
Meters
7:18.9
Time
1:49.8
Pace
150
Calories
| Rest Distance | 1,649 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,647 |
| Overall Time | 17:18.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 114 |
April 25, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,998 | 1:49.8 | 264 | 1209 | 27 | |
| 2:36.9 | 693 | 1:53.2 | 241 | 1130 | 26 | |
| r: 2:00 | 257 | |||||
| 1:58.1 | 537 | 1:49.9 | 263 | 1205 | 26 | |
| r: 2:00 | 333 | |||||
| 1:25.6 | 394 | 1:48.6 | 273 | 1239 | 26 | |
| r: 2:00 | 315 | |||||
| 0:55.5 | 259 | 1:47.1 | 285 | 1279 | 27 | |
| r: 2:00 | 352 | |||||
| 0:22.8 | 116 | 1:38.2 | 369 | 1569 | 32 | |
| r: 2:00 | 392 | |||||
| r1,649 |
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Workout Graph
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