Paul Berge 2500m row
2,500
Meters
12:36.7
Time
2:31.3
Pace
135
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 115 |
March 28, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 2,500 | 2:31.3 | 101 | 647 | 20 |
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 19 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 19 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 20 |
| 2:31.4 | 2,000 | 2:31.4 | 101 | 647 | 20 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 22 |
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