Robert Hopkins 15:00.0 row
3,720
Meters
15:00.0
Time
2:00.9
Pace
245
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
March 06, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 140 bpm
Max 152 bpm
DSPC Very hard after 5' warm up. Felt a bit full of food and a bit pissed off after JMG's comments and the look Adam gave me. Anyway was doing 5k then 30' but decided to stop at 15'.