Robert Hopkins 30:00.0 row

7,157

Meters

30:00.0

Time

2:05.7

Pace

453

Calories

Average Watts176
Calories Per Hour905

February 04, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 132 bpm
Max 156 bpm
DSPC Coolish. Siobahn on L and Richard on R. Intended to do 6850m as full of food again. Got bored at 15' and next 5' sub 2:00 then 2:10 for 5' and as hard as I could maintain to the end. Didn't make 7202m but tried hard.