Robert Hopkins 30:00.0 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

January 14, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 136 bpm
Max 146 bpm
DSPC Cool, solitary, good sounds. Felt a bit too full.
1st 20" <2:00
2nd 14'40" <2:05
3rd 5' <2:10
4th 5'<2:05
5th< To target
Good ergo