Robert Hopkins 30:00.0 row
7,202
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
January 08, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 140 bpm
Max 151 bpm
83.6kg fatso
Willpower took me to DSPC despite impending sleet ride home. 2:05 all the way, no excitement, no break or intervals. Belly full of cottage pie n lemon drizzle cake made this a tough one!