30:00.0 row on September 03, 2023

Robert Hopkins 30:00.0 row

7,202

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 140 bpm
Max 155 bpm
1130hrs inside FOTO. I don't do this enough! VHS Good ergo