Robert Hopkins 30:00.0 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

August 26, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 144 bpm
Max 156 bpm
1100hrs inside FOTO, hot n sweaty, 1st for over a month. Surprisingly good ergo after a month off. 12st