Robert Hopkins 30:00.0 row
7,202
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
July 18, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 135 bpm
Max 149 bpm
Inside, FOTO, vhns, lighter 1st 10' then solid middle and controlled 3rd. Very good ergo.