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Robert Hopkins 30:00.0 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

July 14, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 137 bpm
Max 152 bpm
Inside, 78kg, FOTO, cooler today, slight backache, very controlled, stuck to 2:05 like glue. Allowed for much lighter ending. Great ergo