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Robert Hopkins 30:00.0 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

July 11, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 139 bpm
Max 155 bpm
1040hrs Inside FOTO vhns, a bit tired b4 and after but overall good ergo and lungs clearing