30:00.0 row on December 14, 2017

Robert Hopkins 30:00.0 row

7,295

Meters

30:00.0

Time

2:03.3

Pace

471

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hard and hot at DL Woking. Not really recovered from yesterdays hour.