40:00.0 row on November 25, 2016

Robert Hopkins 40:00.0 row

9,685

Meters

40:00.0

Time

2:03.9

Pace

622

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave h/r sub 140. Done at 23+ spm with the odd 28spm bit.