30:00.0 row on January 11, 2016

Robert Hopkins 30:00.0 row

7,472

Meters

30:00.0

Time

2:00.4

Pace

495

Calories

Average Watts	200
Calories Per Hour	989

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

H/R 142. Felt good, probably a little underhydrated.