Robert Hopkins 30:00.0 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
August 27, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 133 bpm
Max 147 bpm
1150hrs
80kg b4
FOTO After 10' warm up and 25' break. 2:05 and below except for last 5' to target. Very controlled 24spm. Great ergo HNS