Robert Hopkins 30:00.0 row
7,202
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
August 16, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 140 bpm
Max 154 bpm
5k 20'18"
Outside 1015hrs
False start of 1' hard
Weird it didn't seem to reduce my performance?
Anyway, VHNS, great ergo!