Robert Hopkins 30:00.0 row
7,204
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
July 14, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 147 bpm
Max 158 bpm
83kg
0915hrs FOTO Cooler. Despite hard 1st couple of minutes, it took about 7' to open up, then continuous 2:03 seemed sustainable for a while. Much better than Saturday 12th but room was cooler. Good ergo.