Robert Hopkins 30:00.0 row

7,205

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts180
Calories Per Hour918

May 29, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

81.5kg B4
Ave 144 bpm
Max 159 bpm
Inside 1145hrs
FOTO My favourites playing. 1st serious exercise after debauched h/t and it showed. Very tough one, saved from failure by Cameo's "word up" at 27spm.