Robert Hopkins 30:00.0 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

May 05, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 140 bpm
Max 152 bpm
80.5kg VHNS
20'30" 5k
2019 favourites. Felt good once I got over the invisible 5 bar procrastigate. I should do this more often!