Doug Harrington 55:00 row
12,436
Meters
55:00.0
Time
2:12.6
Pace
745
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 1661 |
| Drag Factor | 107 |
March 27, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,436 | 2:12.6 | 150 | 815 | 30 | 151 |
| 11:00.0 | 2,454 | 2:14.4 | 144 | 795 | 30 | 139 |
| 22:00.0 | 2,484 | 2:12.8 | 149 | 813 | 30 | 150 |
| 33:00.0 | 2,487 | 2:12.6 | 150 | 815 | 30 | 153 |
| 44:00.0 | 2,504 | 2:11.7 | 153 | 826 | 31 | 154 |
| 55:00.0 | 2,506 | 2:11.6 | 153 | 827 | 31 | 161 |
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Workout Graph
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