Doug Harrington 54:00 row
12,237
Meters
54:00.0
Time
2:12.3
Pace
736
Calories
68
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1649 |
| Drag Factor | 107 |
March 26, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,237 | 2:12.3 | 151 | 819 | 30 | 68 |
| 18:00.0 | 4,029 | 2:14.0 | 145 | 800 | 30 | 68 |
| 36:00.0 | 4,072 | 2:12.6 | 150 | 816 | 31 | |
| 54:00.0 | 4,136 | 2:10.5 | 157 | 841 | 31 |
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Workout Graph
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