Doug Harrington 55:00 row
12,339
Meters
55:00.0
Time
2:13.7
Pace
733
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 1674 |
| Drag Factor | 106 |
March 18, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,339 | 2:13.7 | 146 | 803 | 30 | 152 |
| 11:00.0 | 2,442 | 2:15.1 | 142 | 788 | 30 | 154 |
| 22:00.0 | 2,464 | 2:13.9 | 146 | 801 | 30 | 151 |
| 33:00.0 | 2,463 | 2:13.9 | 146 | 800 | 31 | 151 |
| 44:00.0 | 2,481 | 2:13.0 | 149 | 811 | 31 | 154 |
| 55:00.0 | 2,489 | 2:12.5 | 150 | 816 | 31 | 154 |
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Workout Graph
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