Doug Harrington 300m row
300
Meters
1:16.4
Time
2:07.3
Pace
18
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 105 |
March 15, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 31 | 157 |
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 31 | 157 |
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Workout Graph
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