Doug Harrington 300m row
300
Meters
1:17.5
Time
2:09.1
Pace
18
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 106 |
March 11, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 31 | 156 |
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 31 | 156 |
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Workout Graph
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