Doug Harrington 18:23 row
4,124
Meters
18:23.2
Time
2:13.7
Pace
245
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 106 |
March 10, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,124 | 2:13.7 | 146 | 803 | 29 | 149 |
| 17:00.0 | 3,822 | 2:13.4 | 147 | 806 | 30 | 149 |
| 18:23.2 | 303 | 2:17.2 | 135 | 765 | 28 | 149 |
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Workout Graph
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